Perinatal Education Series on Imperfect Parenting at Metta Mama

April 25, 2025 from 12 pm - 1 pm

How to Embrace Imperfect Parenting at Metta Mama in San Rafael, CA

Reserve your spot for this free event

Discover the empowering concept of being a “good enough” parent, which nurtures your child’s development and fosters resilience and self-acceptance in parenting. Join Shannon Myers, LMFT for a discussion followed by Q & A on embracing imperfect parenting.

Shannon Myers, LMFT, PMH-C is a psychotherapist specializing in supporting women and families during pregnancy, postpartum, and early parenting. Shannon is a co-founder of Marin Perinatal Therapy, a collective building community and support for pregnant and new parents. As a mother herself, Shannon understands the challenges and joys of this pivotal time.

More info about this monthly perinatal education series offered on the 4th Friday of each month at The San Rafael Metta Yoga Studio at noon.

The transformative time of early motherhood can sometimes feel a bit overwhelming and leave us with more questions than answers. There is so much to navigate during the perinatal year and sometimes we do not know where to turn to for resources to help us navigate all these new experiences.

Join us at Metta Mama for a free perinatal education series where we will cover topics ranging from hormonal health, to sleep, to pelvic floor health, to parenting. Learn how to navigate your new normal from experienced practitioners that will help guide you to feel more confident in your body, in your mind, in your relationship, and in your new job caring for your precious little one.

Cost to attend each session is free, but please reserve your spot on our class schedule.

New Metta Yoga Studio location at 851 4th Street in San Rafael