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Shannon Myers – Marriage and Family Therapist

San Francisco Bay Area – Marin Therapy

Tag: depression

10 Ways to Release Your Feelings

Posted on April 7, 2017April 9, 2017 by Shannon Myers

Many of my clients spend more energy avoiding rather than feeling and moving through their feelings initially. Here are suggestions to cope with intense feelings and stress.

About Me

I provide psychotherapy in Marin County for individual adults, teens and families. Areas of focus include: pregnancy, pregnancy loss, grief and loss, parenting, divorce, life transitions, eating disorders, abuse, trauma and adolescent development.

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Location

711 D Street, Suite 201, San Rafael, CA 94901
415.454.5191
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