Join Shannon Myers, LMFT and Kat Shotz, LMFT for a special women’s retreat. Sunday, January 21, 2018 from 1-4 pm at… Read more Resilience After Pregnancy and Infant Loss

Honoring Loss: A Ritual of Light for Pregnancy and Infant Loss
Please join us on Sunday, October 15, 2017 from 6:30-8:00 pm at Pomegranate with Shannon Myers, LMFT and Kat Shotz, LMFT… Read more Honoring Loss: A Ritual of Light for Pregnancy and Infant Loss

10 Ways to Release Your Feelings
Many of my clients spend more energy avoiding rather than feeling and moving through their feelings initially. Here are suggestions to cope with intense feelings and stress.