Many of my clients spend more energy avoiding rather than feeling and moving through their feelings initially. Here are suggestions to cope with intense feelings and stress.
Honoring Loss
A Ritual of Light for Pregnancy and Infant Loss Thursday, October 15th from 7:00-8:30 pm PST Join us for a… Read more Honoring Loss
Healing Your Relationship With Your Body Through Mindfulness
Webinar for Bereaved Parents with Shannon Myers, LMFTOctober is Pregnancy and Infant Loss Awareness Month Register for this training One… Read more Healing Your Relationship With Your Body Through Mindfulness
Pregnancy Loss in the Black Community
Our maternal death rates in the United States are disproportionate in the black community. These increasing rates are staggering for a… Read more Pregnancy Loss in the Black Community
Podcast on Compassion
I was interviewed by Laurelee Roark, co-author of It’s Not About Food for her podcast. We discussed the topic of… Read more Podcast on Compassion
Honoring Loss: A Ritual of Light for Pregnancy and Infant Loss
Bereaved parents please join us at Pomegranate Sunday, October 13, 2019 from 5:30-7:30 pm Spend an evening with other parents… Read more Honoring Loss: A Ritual of Light for Pregnancy and Infant Loss
Pregnancy and Infant Loss Awareness Day – October 15, 2018
Registration Link: https://bit.ly/2OFBliE
How to Support a Baby Loss Moms
1 pregnancy in 100 is affected by stillbirth. 24,000 babies are born still in the US every year. 1 in… Read more How to Support a Baby Loss Moms
Bereaved Mother’s Day Hike 5/6/18
Mother’s Day is a particularly difficult time for women who have lost a baby. In partnership with HAND (Helping After… Read more Bereaved Mother’s Day Hike 5/6/18
Resilience After Pregnancy and Infant Loss
Join Shannon Myers, LMFT and Kat Shotz, LMFT for a special women’s retreat. Sunday, January 21, 2018 from 1-4 pm at… Read more Resilience After Pregnancy and Infant Loss
Honoring Loss: A Ritual of Light for Pregnancy and Infant Loss
Please join us on Sunday, October 15, 2017 from 6:30-8:00 pm at Pomegranate with Shannon Myers, LMFT and Kat Shotz, LMFT… Read more Honoring Loss: A Ritual of Light for Pregnancy and Infant Loss
