Healing Your Relationship With Your Body Through Mindfulness

Webinar for Bereaved Parents with Shannon Myers, LMFT
October is Pregnancy and Infant Loss Awareness Month

Register for this training

One of the most challenging aspects of healing after pregnancy and infant loss is reconnecting with our bodies. Join Shannon for an opportunity to support feelings, including guilt, anxiety and sadness. We will begin this session with a brief introduction about mindfulness and how this practice can support healing grief and trauma.

Participants will experience a guided meditation utilizing breath, body awareness and compassion. Bereaved parents will experience an opportunity to witness pain, focus on self care and increase trust in their relationship with their bodies. This session is appropriate for anyone regardless of previous experience with mindfulness or meditation.

The cost for this webinar is $10. If you cannot attend live, a link to the recording will be emailed to you. Registration link

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